I have joined Karina’s Shrink you Shadow group and I loved every moment. I lost 5kg in my first month, feeling great and motivated daily.

Karina taught us why we eat and differentiate between real hunger and emotional hunger. Her one on one sessions has revealed and healed a lot of my issues. Still working on them.

This is not a diet but a way to train you mind to eat when you are hungry and stop when you are full. Karina’s classes are a lot of fun and the support in the group is great.

Kotie Louw

Hi Karina,

This is to confirm that I was very tired and always exhausted.  My blood pressure was very high 200+/100+.

After the treatment done by yourself my blood pressure dropped to 120/76 I feel wonderful not so tired anymore and have much more energy.

Thank you so much your treatment really changed my life.

Christa Botha

My first introduction to kinesiology was a chance conversation with my sister who attended an expo, where she was exposed to a 10minute introductory session.  She was hooked and booked subsequent sessions to help her unlock some issues.
 
I found Karina on the internet, looking specifically for someone accessible.  I needed help moving on from a situation that kept repeating patterns.  The first session was traumatic.  I found myself in tears - detemined to push through it.  I left feeling shaky, but committed that this alternative therapy will work for me.  It did.  Four sessions later, I had lost 13 kg, had a new look on life, and moving on to a successful life.  I still attend top up sessions once or twice a year to rebalance chakaras, to refocus my assembly point, or just to keep in touch with the new lessons Karina has updated herself with.  Kinesiology is empowering, uplifting and supportive.  It is amazing to see how much your body knows about how to heal itself.
 
Thanks Karina
   
Louise

I have been diagnosed with Epstein Barr Virus.  It made me very tired and very depressed. I went to bed every evening at eight and could not wake up in the mornings feeling so tired and drained.

Giving up after huge amounts of tablets and energy drinks, I spoke to Karina and decided I have nothing to lose when she suggested I come for therapy.  I got home the night of the therapy and sat talking to my husband about the therapy when at some stage he said “do you know how nice it is to have you awake this time of night”.  Looking at the clock I saw it was half past 10.  I feel like a new person.

The second time I asked Karina if she can help with the pains associated with the virus. I could not open any bottles, my arms were painful and felt weak.  It took about a week and although it sometimes come back, it is not even half as bad and I can do things with my arms and hands again.

Thank You

Isabel Heymans

Thank you