About Me

Hi, My name is Karina, and I am a Specialised Kinesiologist with 2 international diplomas in Kinesiology. To know more about me click here.

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I took part in Karina’s weigh loss workshop.  It turned out that a lot of my issues around my weight was hugely emotional issues I wasn’t aware of.

 

The workshop has had a huge impact on my self-esteem and self-confidence and identifying reasons behind my eating – differentiating between emotional eating and actually eating because I’m hungry.

 

I have lost 4kg, but more importantly, my self-esteem is a lot higher.

 

I feel motivated and a lot more self disciplined.

 

Natasha Finlayson

 

 

 

Testimonials

  •   I took part in Karina’s weigh loss workshop.  It turned out that a lot of my issues around my weight was hugely emotional issues I wasn’t aware of....

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  •   I have joined Karina’s Shrink you Shadow group and I loved every moment. I lost 5kg in my first month, feeling great and motivated daily.   Karina...

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